TW-300

TW-300:

TEN-WEEK EXPLORER JOURNEY

level 3

- OWN YOUR LIFE JOURNEYS -

coaching your employees less stress at work

How we work

  • Goal and promise:

    This training has a similar content as the TD-200: ten-day EXPLORER JOURNEY, but it’s executed during a longer period, giving it a stronger consistency impact on the participants. The program will include more one-to-one coaching sessions to tailor your needs.


    Proceed along the path towards life ownership by experiencing multiple combinations of the Own Your Life basic model. Further knowledge will be gained on awareness topics as well as self-knowledge. After participation in the TW-300, you will have experience how you can include a simple daily practice to reach your goals.


  • Development impact model and prerequisite:

    BW-100, BW-110 or BW-120 needs to be completed prior to this course.


    Following the personal development impact model of Own Your Life Journeys, this training includes the phases of desire (D), intention (I), action (A), practice (P), consistency (C), and the beginning of habit (H).

  • Topics to be discussed:

    • Impact measurement (before-after) for each participant.
    • The outcome of the Day 0 measurement will be one-to-one discussed, personalizing your goals and needs.
    • Weekly new suggestions on advanced breathing techniques.
    • Weekly new suggestions on advanced ways to create space in your body.
    • Weekly new suggestions to turn inwards.
    • More one-to-one coaching sessions to tailor participant’s needs (compared to TD-200)
    • Regularly food for thought items via a What’s app group.
    • Individual What’s app group with the two tour guides for immediate support.
    • Intermediate group progress evaluation sessions (both online an onsite).
    • Scientific background explanation on awareness topics
    • Daily journaling, including a path to self-knowledge.
    • Sidetrack following the book ‘Overtones’ (author signed hard copy provided)


Investment:

Contact us for further details.

Location:

Onsite in your office. Other preferences can be discussed.

Duration:

Ten consecutive weeks.

On average 1 hour per day, both individual and with the group 



Maximum number participants:

12

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