WHAT WE DO

CATALOGUE 2024

- OWN YOUR LIFE JOURNEYS -

healty workforce

WHAT WE DO

At Own Your Life Journeys, we explain the Art of Relaxation in the office.


We do this via a portfolio of workshops and trainings to guide your teams and employees towards increased team productivity and a next level of employee engagement. This catalogue displays the standard trainings and workshops.


Each course will be a combination of both theory and practice. In our program we use both latest scientific insights as well as ancient knowledge and wisdom.
Everybody will experience the impact of the theory through several easy exercises. The approach will be interactive, creative and will increase your employees’ level of awareness.


Seven phases of the impact model

The path towards life ownership is a personal one. Each training will have a specific impact on the individual. In the personal development impact model, we cover seven phases

Connecting the trainings/workshops with the phases

Every workshop aims at a number of these phases. The connection between the impact model and the trainings and workshops is shown in the following overview of the portfolio offered:

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